|  T U C S O N Y O G A
N O V E M B E R U P D A T E
November Class Schedule
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N O V E M B E R * w O R K S H O P S
Girls Yoga Class with Michelle Marks
Four Tuesdays, Nov. 10-Dec. 1, 4:00-5:00pm
This 4-week series is a special offering by Michelle for teens 14 – 18 years. Cost is $20 for the series. Info & online sign-up
Inversions with Leah Stauber
Two Saturdays, Nov 14 & 21, 2:00-4:00pm
Back by popular demand, these fun and energizing workshops will break down four core inversions - headstand, shoulderstand, handstand, and forearm stand - into easily accessible stages, whether you're working towards your first headstand or learning to balance in handstand. Info & online sign-up
N E W S & U P D A T E S
November Holiday Closures
- On Sun., Nov. 8, the Sunday evening classes will be cancelled in honor of the All Souls Procession.
- We'll be open on Thanksgiving Eve for morning classes only.
- We'll be closed on Thanksgiving Day.
YogaDance is now JourneyDance
Sundays 5:00-6:30pm with Joanna Carichner
After the first month of trying it out, we've decided to change the new YogaDance class to a full-on JourneyDance class. JourneyDance is an intuitive method of movement which incorporates music, visualization, guided sequences and improvisation. Joanna has studied intensively with Toni Bergens, the creator of JourneyDance. All levels welcome. More info at the JourneyDance website.
Buy Gift Yoga Passes
Our print-friendly gift certificates make an excellent waste-free holiday gift choice. Visit our Gift Certificates WebPage for more info.
Tucson Yoga T-Shirts
This month you'll we'll be offering custom-made recycled T-shirts, for sale at the studio for $12-$15. We'll also continue offering $5 T-shirt printing - just drop off a shirt of your choice, and we'll return it to you with a Tucson Yoga logo. Visit our T-shirt WebPage for more info.
November Class Schedule - Quick View
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MONDAYS
7:00-8:15 am | Mixed-Level Yoga | Sheila Chambers
9:00-10:30 am | Vinyasa | Michelle Marks
5:30-6:45 pm | Basic Yoga | Leah Stauber
7:00-8:30 pm | Mixed-Level Yoga | Joanna Carichner
TUESDAYS
9:00-10:30 am | Mindfulness Yoga | Frank Jude Boccio
5:30-6:45 pm | Yin Yoga | Michelle Marks
7:00-8:30 pm | Vinyasa | Joe Barnett
WEDNESDAYS
7:00-8:15 am | Mixed-Level Yoga | Sheila Chambers
9:00-10:30 am | Vinyasa | Michelle Marks
5:30-6:45 pm | Mixed-Level Yoga | Joanna Carichner
7:00-8:30 pm | Basic Yoga | Frank Jude Boccio (new class)
THURSDAYS
9:00-10:15 am | Gentle Yoga | Ann Curry
5:30-6:45 pm | Mixed-Level Yoga | Leah Stauber
7:00-8:15 pm | Yin Yoga | Joe Barnett (new class)
FRIDAYS
9:00-10:30 am | Mixed-Level Yoga | Joanna Carichner
5:30-7:00 pm | Vinyasa | Michelle Marks
SATURDAYS
9:00-10:30 am | Yin/Vinyasa | Michelle Marks
11:00-12:15 | Basic Yoga | Leah Stauber
SUNDAYS
9:00-10:30 am | Gentle Mindfulness Yoga † | Frank Jude Boccio
11:00-12:30pm | Vinyasa | Joe Barnett
2:30-4:30pm | Sunday Sadhana ($10 drop-in) | Natasha Korshak
5:00-6:30 pm | JourneyDance | Joanna Carichner (New class!)
Tucson Yoga
150 South 4th Avenue
www.tucsonyoga.com
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