Tucson Yoga Update
August 2010
Dear Friends and Yogis,
Summer doesn't seem to slow things down at Tucson Yoga, and we have an excellent lineup of workshops for August and September. Here's an update to our weekly class schedule (which is quite stellar these days). Enjoy!
Updated August Class Schedule
- Print-Friendly Class Schedule PDF
- Online Class Schedule
Upcoming Events
Saturdays, Aug. 7 - Sept. 4, 1:00-3:00pm
Intro to Mindfulness Meditation with Join Frank Jude Boccio
This four-class course is designed to ground you in a firm understanding and practice of mindfulness, with an emphasis on cultivating mindfulness in the midst of our full and busy lives. $60 General, $50 Members, and $40 for students who took this course in January. more info >>
Saturday, Aug. 21, 5:00-6:30pm
Partner Yoga with Mattie Eisenberg
An exploration in playfulness and support. All levels welcome. $20/couple by Wed., Aug. 18, $25/couple after, $5 discount for members. more info >>
SEPTEMBER EVENTS:
August Teachers' Blog
Seated Poses for Meditation by Mattie Eisenberg
This month we'll explore meditation postures, and following the Ayurvedic principle of living in rhythm with the seasons, we'll respond to the August heat by incorporating moments of seated stillness into the practice... read more >>
Cinema Nirvana presents Lie to Me; Season One; Episode Five: "Unchained"
by Frank Jude Boccio
Paul Ekman is the world's foremost expert on facial expressions and body movement, a professor emeritus of psychology and the University of California, and an advisor to police and anti-terrorism groups. He is also an advisor to the series Lie To Me... read more >>
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August Class Schedule - QUICK VIEW
Open Print-Friendly PDF | See Schedule Online
MONDAYS
7:00-8:15 am | Mixed-Level Yoga | Sheila Chambers
9:00-10:30 am | Mixed-Level Yoga | Sally Weber
5:30-6:45 pm | Basic Yoga | Leah Stauber
7:00-8:30 pm | Mixed-Level Yoga | Mattie Eisenberg
TUESDAYS
9:00-10:30 am | Mindfulness Yoga | Frank Jude Boccio
5:30-6:45 pm | Yin Yoga | Michelle Marks
7:00-8:30 pm | Vinyasa | Joe Barnett
WEDNESDAYS
7:00-8:15 am | Mixed-Level Yoga | Sheila Chambers
9:00-10:15 am | Basic Yoga | Sally Weber
5:30-6:45 pm | Mixed-Level Yoga | Joanna Carichner
7:00-8:30 pm | Vinyasa | Mattie Eisenberg
THURSDAYS
9:00-10:15 am | Gentle Yoga | Ann Curry
1:00-2:00 pm | Mama & Baby Yoga | Leah Stauber
5:30-6:45 pm | Mixed-Level Yoga | Leah Stauber
7:00-8:30 pm | Yin Yoga | Joe Barnett
FRIDAYS
9:00-10:30 am | Mixed-Level Yoga | Joanna Carichner
5:30-7:00 pm | Vinyasa | Michelle Marks
SATURDAYS
9:00-10:30 am | Yin & Vinyasa | Michelle Marks
11:00-12:15 | Basic Yoga | Leah Stauber
SUNDAYS
9:00-10:30 am | Gentle Mindfulness Yoga | Frank Jude Boccio
11:00-12:30pm | Yin & Vinyasa | Joe Barnett New!
2:30-4:30pm | Sunday Sadhana ($10 drop-in) | Natasha Korshak
7:00-8:30pm | Mindfulness Practice (by donation) | Frank Jude Boccio
Tucson Yoga
150 South 4th Avenue
www.tucsonyoga.com
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