Tucson Yoga July Update (2010)

Tucson Yoga Update
July 2010

Dear Friends and Yogis,
We are continually amazed at our dynamic staff! First off, five teachers have joined forces to create Summer Saturdays, a series of donation-based Saturday-night workshops to benefit excellent causes. Second, Joe Barnett's mind-blowing Anatomy for Yoga workshops have received many rave reviews, and if you missed the last one, it'll be offered again on July 31! In addition, Frank Jude Boccio will be teaching his world-class Mindfulness Meditation course right here in August, and this month his writing has again been featured in Yoga Journal. Don't miss the latest Teacher's Blog entries by Mattie Eisenberg and Sally Weber. Lastly, the studio is totally open this Sunday on the 4th of July! Namaste!

Updated July Class Schedule

- Print-Friendly Class Schedule PDF
- Online Class Schedule

July Schedule Highlights
-Joe's Sunday 11:00am class has been changed to Yin & Vinyasa
-We'll be open on the 4th of July this Sunday

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Upcoming Events

Summer Saturdays
Every Saturday evening in July!
Tucson Yoga's teachers have joined forces to offer this series of donation-based workshops to benefit local nonprofits, every Saturday night in July. This effort will benefit Diamond Mountain's Three-Year Retreat, which Ann Curry will be attending, and Baja Arizona, a group that supports local, sustainable and humane food producers. [more summer saturdays details >>]

Saturday July 3: 7-9pm
JourneyDance with Joanna Carichner
Saturday July 10: 7-9pm
Yoga Trance Dance with Michelle Marks
Saturday July 17: 5-6:30pm
Partner Yoga with Mattie Eisenberg,
Saturday, July 24: 7:30-9:30pm
Cinema Nirvana with Frank Jude
[read related blog entry >>]
Saturday, July 31: 7-8:30pm
Yoga for a Good Night's Sleep with Sally Weber
[read related blog entry >>]

Saturday, July 31, 1:00-6:30pm
Anatomy of Yoga
Joe Barnett has offered this workshop twice so far, and because of the overwhelming response, we're running it again July 31. Cost is $40 by 7/29, $46 after, and 50% off for members. [more info >>]

Saturdays, Aug. 7 - Sept. 4, 1:00-3:00pm
Intro to Mindfulness Meditation
Join Frank Jude Boccio for this four-class course designed to ground you in a firm understanding and practice of mindfulness, with an emphasis on cultivating mindfulness in the midst of our full and busy lives. $60 General, $50 Members, and $40 for students who took this course in January. [more info >>]

July Teachers' Blog

Yoga and Aging
by Sally Weber
In an article in the May/June AARP magazine, Dr. Oz talks about how to feel great and live longer. He is quoted as saying that his 20-year habit of daily yoga is the most important health practice he adopted [read more >>]

Eka Pada Rajakapotasana
by Mattie Eisenberg
One-Legged King Pigeon Pose, Part Deux
There’s an appeal in returning to a familiar story and an excitement in seeing where it goes next. We find comfort in approaching a familiar pose and excitement when we discover new ways of "being" in it [read more >>]

Other Blogs

When "fuzz goes bad": Anatomy through yin yoga with Joe Barnett
by Jenny Kendall (Tucson Yoga Examiner)
Start with a focus on skeletal anatomy with a Daoist philosophical bent and add in the opportunity to experience anatomy through seeing and feeling the infinite variety of possible joint structures in arms, shoulders, feet, and hips [read more >>]

Past Email Updates

Tucson Yoga
150 South 4th Avenue
www.tucsonyoga.com