April 2009 Email Update
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March 27, 2009
We have an exciting weekend coming up, with the first of Frank Jude Boccio's Saturday workshops on yoga and mindfulness, followed by a public candlelight celebration of Earth Hour. This month we are also holding a 3-week Introduction to Yoga series - if you know any yoga newbies, this is a great way to start doing yoga.
Updated April Class Schedule
UPCOMING EVENTS
The Four Foundations of Mindfulness
Two Saturdays, March 28 & April 4, 1-4 and 5-8 pm
Frank Jude Boccio, author of Mindfulness Yoga, offers four workshops on yoga and mindfulness. Each of the four workshops will include asana, meditation, lecture and discussion. Cost is $100 for both full days, or $30 for each independent workshop. Please register online in advance. More info
Earth Hour Candlelit Satsang
Saturday, March 28, 8:30-9:30pm
Tucson Yoga is turning off the lights for Earth Hour 2009, joining a global campaign to reduce energy consumption. Following his daytime workshop, Frank Jude Boccio will guide the candlelit celebration, with a dharma talk and guided meditation. Open to the public, donation basis. More info
Introduction to Yoga
Saturdays, April 11-25, 1:00-2:30pm
A three-week course especially for beginners, with master instructor Sheila Chambers. Please register online in advance. More info
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April Class Schedule
PRINT-FRIENDLY | WEBPAGE
MONDAYS
7:00-8:15 am | Mixed-Level Yoga † | Sheila Chambers
9:00-10:30 am | Vinyasa | Michelle Marks
5:30-6:45 pm | Basic Yoga † | Joanna Carichner
7:00-8:30 pm | Mixed-Level Yoga † | Leah Stauber
TUESDAYS
9:00-10:30 am | Mindfulness Yoga † | Frank Jude Boccio
5:30-6:45 pm | Yin Yoga † | Michelle Marks
7:00-8:30 pm | Vinyasa | Joe Barnett
WEDNESDAYS
7:00-8:15 am | Mixed-Level Yoga † | Sheila Chambers
9:00-10:30 am | Vinyasa | Michelle Marks
5:30-6:45 pm | Mixed-Level Yoga † | Joanna Carichner
7:00-8:30 pm | Yin Yoga † | Julie Baron
THURSDAYS
9:00-10:15 am | Gentle Yoga † | Ann Curry
5:30-6:45 pm | Mixed-Level Yoga † | Leah Stauber
7:00-8:15 pm | Basic Yoga † | Sheila Chambers
FRIDAYS
9:00-10:15 am | Mixed-Level Yoga † | Joanna Carichner
5:30-7:00 pm | Vinyasa | Michelle Marks
SATURDAYS
9:00-10:30 am | Yin/Vinyasa | Michelle Marks
11:00-12:15 | Basic Yoga † | Leah Stauber
SUNDAYS
9:00-10:30 am | Gentle Mindfulness Yoga † | Frank Jude Boccio
11:00-12:30pm | Vinyasa | Joe Barnett
2:30-4:30pm | Sunday Sadhana ($10 drop-in) | Natasha Korshak
5:00-6:30 pm | Mixed-Level Yoga † | Julie Baron
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Tucson Yoga
150 South 4th Ave
www.tucsonyoga.com
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Past Email Updates
March 2009
Mid-March 2009
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