Sunday Sadhana
with Natasha Korshak
Sundays 2:30-4:30pm
Starts February 15, 2009
The two-hour format of this class is an opportunity to expand our yoga movement practice to include both meditative stillness and group interaction. Each week will have a different theme that is explored through a combination of asana, meditation, and interaction. Some examples of possible interactive practices include chanting, discussion, talking circle, or partner work. All levels welcome.
Drop-in basis still applies. Cost is $10/class, or you can use a TY pass plus an additional $4. Class is free for TY Members.
Natasha Korshak
