Sheila Chambers brings a lifetime passion for the joy of physical movement and creative expression to her teaching. With skill, maturity, and sensitivity she encourages the natural unfolding of breath, enhanced body awareness and clarity of mind through hatha yoga.
She supports students in honoring themselves as they are and empowering the inner teacher to awaken and shine.
Sheila has been influenced by diverse yoga styles and master teachers including advanced studies with Rama Jyoti Vernon and Shraddhasagar (Ruth Hartung). Teaching yoga since 2001, Sheila has achieved 500 hour teaching certification.
"Yoga has given me happiness and inner peace, as well as challenges. My practice, my teachers, and the yoga community have enriched my life in many ways. With gratitude, I aspire to share through my teaching the blessings that I have received."
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