Sarah Cotten

Sarah Cotten began her in-depth study of yoga in Nepal and India.  One of Tucson Yoga's original yoga teachers, she has been a committed practitioner since 1996 and has been teaching yoga since 2000. 

Sarah is honored to be the student of Chris Coniaris, Shiva Rea, and Acharya Dale Asrael, and she practices Buddhism in the Shambhala tradition.

Sarah's classes are guided by the wave-like motion of the breath and, while often vigorous, are also deeply meditative.  She also teaches prenatal yoga.  She is an artist and mother, and teaches ceramics at the Tucson Museum of Art.  

Sarah enjoys the ongoing process of deepening her creative relationship to all of life in each moment.

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