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Mattie Eisenberg, RYT, has been studying the discipline of body mind awareness for over 13 years. She completed her formal Yoga teaching Certification at Seven Centers Yoga Arts of Sedona, Arizona. There, she studied the art of Hatha Yoga from a holistic and traditional Vedic foundation.
Students describe Mattie’s classes as richly textured and intimately affecting. Pulling from her comprehensive studies of yoga, dance and meditation, she blends imaginative sequencing, breath awareness, and visualization, and she introduces new perspectives on traditional postures. Using humor and understanding, she meets every student where they are, encouraging them to explore their perceived limitations and work beyond them.
Mattie leads yoga and meditation at Miraval Life In Balance Resort, Academy Del Sol, and LA Fitness and she also offers in-depth sessions to private clients.
She holds a degree in Spanish Literature from Smith College of Northampton, Massachusetts. For further information she can be contacted at www.lavitayoga.com |
