Registration
Cost is $20 advance
$25 at the door
$5 discount for Tucson Yoga Members
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Cancellation Policy
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Lovingkindness Meditation
with Sheila Chambers
Saturday, October 16
2:00-4:30pm
The heart-centered practice of Lovingkindness Meditation, or Metta, shows us a way to unconditional love and happiness. Recognizing goodness in ourselves and others brings greater vitality, connection, and gratitude. We become a good friend to ourselves and our world.
Level
All levels are welcome, and no meditation experience is required.
About the Instructor
Sheila Chambers brings a lifetime passion for the joy of physical movement, meditation and creative expression to her teaching... more
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