Mindfulness Yoga Book Cover

 

Frank Jude Boccio, a certified Yoga Teacher and ordained Zen Buddhist Teacher, is also an Interfaith Minister, and a lay brother in the Tiep Hien Order established by Thich Nhat Hanh.  His eclectic approach is influenced by his study of a variety of Yoga approaches as well as his many years of Dharma practice, which is evidenced by his emphasis on mindfulness and compassionate action (karuna).  He has written for Yoga Journal, Tricycle, Shambhala Sun and other journals.  His book, Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind, is the only full-length treatment applying the Buddha’s Mindfulness Meditation teachings on The Four Establishments of Mindfulness to yoga-asana practice.  He lives in Tucson, Arizona, with his wife, Monica, and their two cats, Sula and Gotami.  He teaches wherever he is asked, throughout the world, teaching workshops and leading retreats.  For further information visit Frank Jude's Mindfulness Yoga Blog

In addition to his weekly classes, Frank Jude hosts Cinema Nirvana on Fourth Saturdays at 7:30pm. more info >

Travel Schedule

Please note Frank Jude travels frequently as a guest teacher. Our Sub Calendar is available online, so students can know when to expect him to be teaching. 

Frank Jude's Book

Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind by Frank Jude Boccio
More info >

 

 

 

Frank Jude's Classes:

Tue 9:00-10:30am
Mindfulness Yoga

Sun 9:00-10:30am
Mindfulness Yoga

Upcoming Events

Mar 11 - Apr 15
Intro To Mindfulness Meditation
with Frank Jude Boccio
More info >

Recent Blogs

by Frank Jude Boccio
December 30, 2011
- The Master enters a battle gravely, With sorrow and with great compassion, As if he were attending a funeral. --- Tao Te Ching ... Read More >

Cinema Nirvana 2011 Wrap-Up
by Frank Jude Boccio
December 19, 2011 -
December marks the conclusion of the second year of Cinema Nirvana, with February the actual celebration of our Second Anniversary.  Loo... More >

by Frank Jude Boccio
October 31, 2011 - As Good as It Gets Saturday, November 19, 7:30pm at Tucson Yoga This month, Cinema Nirvana will take place on Nov...



 

 

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