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Frank Jude Boccio, a certified Yoga Teacher and ordained Zen Buddhist Teacher, is also an Interfaith Minister, and a lay brother in the Tiep Hien Order established by Thich Nhat Hanh. His eclectic approach is influenced by his study of a variety of Yoga approaches as well as his many years of Dharma practice, which is evidenced by his emphasis on mindfulness and compassionate action (karuna). He has written for Yoga Journal, Tricycle, Shambhala Sun and other journals. His book, Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind, is the only full-length treatment applying the Buddha’s Mindfulness Meditation teachings on The Four Establishments of Mindfulness to yoga-asana practice. He lives in Tucson, Arizona, with his wife, Monica, and their two cats, Sula and Gotami. He teaches wherever he is asked, throughout the world, teaching workshops and leading retreats. For further information visit www.mindfulnessyoga.net. |
