Point Reyes Yoga
with Debbie Daly
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Yoga Classes |
Photo by Todd Pickering
Yoga with Debbie Daly
Weekly Class:
Thursdays 9:30-10:45am
Dance Palace Community Center, 503 B. St., Point Reyes Station
Held in the beautiful Dance Palace church space, this mixed-level yoga class combines flowing, invigorating, and strengthening movements with gentle postures that invite awareness and breath. My teaching is based in mindfulness, with an emphasis on one’s inner experience and intuition rather than on outer form. Classes always involve an emphasis on awakening the spine with creative and intuitive movement. A generous period is given at the end of each class for a guided full-body relaxation. Beginners and experienced yogis are welcome. For more information Contact Debbie.
Class Cost
$10 drop-in or $40 for five classes (no expiration)
October 2009 West Marin Citizen Article about Debbie
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