The Primary Series class is the complete first series of Ashtanga Yoga as taught by Sri K. Pattabhi Jois. Posture names and vinyasa counts will be given in Sanskrit, accompanied by some helpful tips and explanations. This class is appropriate for students with experience in Ashtanga Yoga. We do not recommend starting with this class if you have note practiced Ashtanga.
Led Primary Series Schedule
|Fri||6:00 AM||7:30 AM||150||Laurent Baig|